Antisäätäjä™ — smarter use of time
How do you stop the pointless rush and focus on what matters? This talk offers practical tools for time management, prioritising, and getting more done.
Speaker
Speaker | Coach | Journalist
Anna Perho is an expert in self-leadership and impactful communication who combines humour, concreteness, and practical models in her talks. Her engaging style and clear tools help organisations and individuals improve time management, interaction, and the capacity to live with change.

Speaker profile
Anna Perho is an experienced speaker, coach, and content professional who has built her career as an expert in impactful communication and self-leadership. She has more than 25 years of experience in media, including work as a TV and radio host, screenwriter, columnist, and producer.
As a content all-rounder she has created podcasts, brand content, and several books covering time management, interaction, and personal development.
As a speaker Anna is funny, direct, and inspiring. Her talks offer concrete tools for time management, impactful communication, and living with change in a way that challenges the audience to think differently. She believes speaking is pointless unless it affects how people think and act — which is why her talks are full of practical examples and models you can actually use.
Anna is also a certified coach and trainer. She has completed master’s-level studies in solution-focused coaching and several interaction and leadership certifications, including Peili, DiSC, and 5 Behaviors. She uses these tools in corporate coaching and in talks that help organisations improve collaboration and communication.
Anna Perho has written several books. The most popular is Antisäätäjä – Fiksun ajankäyttäjän opas, a bestseller that has been well received in business and among private readers. Her talks are grounded in research, delivered in an entertaining, easy-to-take-in way, so listeners leave with insights and models they can put to work.
Talks
How do you stop the pointless rush and focus on what matters? This talk offers practical tools for time management, prioritising, and getting more done.
How do you give feedback that actually helps? How do you have difficult conversations without unnecessary conflict? This talk offers methods for clearer, more effective interaction.
Change is constant, but how can we meet it with more flexibility and less damage? This talk offers practical tools for building change resilience.
How do you communicate with conviction? How do you appear with more confidence and impact? This talk gives concrete tools for presence and persuasive communication.
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